Posts tagged setting boundaries
Setting Boundaries: How, Why, and What to Expect

As you likely know from experience, designing boundaries is not an easy task. It comes with second-guessing yourself, a lot. "Am I being dramatic?" "What if I tell this person I can no longer have them in my life, and they come back in a few weeks or months healed?" "Will I feel stupid for drawing a boundary?"

This second guessing can be frustrating, but I'm here to tell you it's actually a good thing. If you're working on setting boundaries and second-guessing yourself, it means you are thinking through all of your potential options and outcomes - which effectively means you are not being dramatic or impulsive in your choices.

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